It's
time
to
talk

The 8:56 Foundation aims to raise awareness, increase the profile of support and reduce the stigma associated with men’s mental health.

The 8:56 Foundation wants to encourage men to talk and reduce the risk of loneliness and isolation

Team 8:56 is a friendly, welcoming running community based in King’s Lynn. Once a month, we meet on a Sunday for a relaxed 5km run around the local area. You don’t need to be fast, experienced, or part of a club , we’re simply a group of people who enjoy running, being outdoors, and supporting each other.

Running was a huge part of Lee’s life. He completed many marathons, including the London Marathon, always raising money for local charities and encouraging others to join him. Even at mile 26, he was still smiling.

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Awareness

8:56 campaigns provide vital information on how to spot the signs of mental health complications and what services are available.

Prevention

8:56 events such as Men’s Time are designed to bring men together through sport to reduce the risk of loneliness and isolation. Our Wellbeing Hub offers critical advice for selfcare and boosting wellbeing.

Support

Whether you are living with a mental health complications or are concerned for someone else’s wellbeing, having access to the right information is vital.

Help us to help

Your support means so much and allows us to continue working hard to raise awareness and provide support.

Just click the button below and give what you can, we really appreciate it.

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Our story

On the 15th April 2021 the world tragically lost Lee Calton to suicide at the age of 37. Lee was an incredibly popular and well respected man.

Why the 8:56? Lee was a massive football fan he loved Arsenal and followed our local team King’s Lynn Town FC. Lee and his friends would catch the 08:56 train out of King’s Lynn station on a Saturday morning. These days were filled with laughter, banter, friendship and not forgetting the football!

8:56 represents something Lee held in such high regard. Happy times, fond memories and a group of friends that were always there for each other.

Ultimately 8:56 is a time, but it’s also a journey, just like Lee and his friends on match day. 8:56 Foundation represents strength, support and a sense of belonging that can be found in a group.

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